• Muscle Exercises Encyclopedia

Muscle Exercises Encyclopedia

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Any beginner starting a program of workouts will be concerned to know how to do the exercises involved to achieve his or her goals. Muscle Exercises Encyclopedia is intended as a work of reference for the beginner, the advanced athlete, the enthusiast, or the fitness professional, whatever the users level.

This book contains over 440 exercises with comments and illustrations based on empirical know-how and scientific research are described. It includes all the basic and numerous less common exercises with comments and illustrations.

Muscle Exercises Encyclopedia is an authentic encyclopedia of exercises and biomechanical information, but the language used is easily comprehensible at all times.

    More and more people are now choosing to buy Muscle Exercises Encyclopedia via online. Along with offering such a vast array of the products themselves, we have made available the information you need to make an informed shopping decision.

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    Additional Information


    Oscar Moran


    Isabel Arechabala










    Meyer & Meyer Fachverlag und Buchhandel GmbH


    Meyer & Meyer Fachverlag und Buchhandel GmbH










    Meyer & Meyer Fachverlag und Buchhandel GmbH


    Meyer & Meyer Fachverlag und Buchhandel GmbH

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